Brother, I've got your back,

Pull up a chair and join the discussion.

Mental health includes our emotional, psychological, and social well- being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Did you realize there is a relationship between chronic illness and mental health? Resiliency is a word very familiar to us, but let's take a deeper dive to share and discuss how and why we are able to persevere. We all have encountered some type of trauma. The events of that trauma may affect the way we deal with situations moving forward.  Let's talk about some coping skills to help relieve the stress.

Please click on the link below and complete the form:

https://form.jotform.com/221414299647058

Target Audience: Men Ages 18 and above

Go to Upcoming Events tab to register for this free program!